Discover yoga in Maisons- Laffitte with
Stephanie Howard
Choose a Class
Studio Classes
Join a transformational and uplifting Slow flow, Vinyasa flow or Yin yoga class at our beautiful studio.
Private Classes
Benefit from the personal attention and flexible schedule of a private class. Our bespoke classes can either be taught in studio or at your preferred venue.
Beginner Friendly!
New to yoga? No worries, we love absolute beginners. Stephanie will guide you until you feel comfortable. Why not book a discovery class to get started?
We are just next door...
We are located at…Maisons-Laffitte, drop by and say hello!
Come Join the Fun!!
You will feel warmly welcomed in our studio. Come meet our friendly bunch, practice yoga and make new friends.
Retreats
Where Yoga & Sun Come Together: Join Stephanie for a yoga retreat where you'll deepen your practice with daily yoga classes, eat delicious food, enjoy beautiful surroundings and great company!
Meet Your Instructor
Stephanie Howard is a Certified Yoga Alliance yoga instructor based in Maisons-Laffitte originally from the UK.
What People Are Saying
“I started practicing with Stephanie three years ago and it was an amazing experience from the start. Stephanie is a wonderful teacher, who easily transfers her love for yoga to her students. Thanks to her, yoga is now a part of my life and I am always looking forward to her next class. It’s made a huge difference in my life, both physically and mentally. Thank you, Stephanie, for creating such a unique place so full of happiness and good energy.”
— Ivana Kotur, 37, Maisons-Laffitte
“I think that what I like most about Steph is her voice tone: it can motivate you to find your own edge and can also bring you to a very deep relaxation. I’ve been practicing with her for many years and simply love it.”
— Carolina Casalderrey, 41, Maisons-Laffitte
“I’ve been going to Stephanie’s classes for years now. I’ve seen her evolve as a yoga teacher and my practice has evolved with her approach. Her studio is a welcoming calming cocoon, where you just want to stay hidden from the outside world. The vinyasa classes cater for all levels and whilst I do them because it’s good for me, her Yin classes are my favourite!”
— Birgit Beraha, 48, Maisons-Laffitte
Why Yoga?
Body.
There are so many physical benefits that you can enjoy from your yoga practice. It can help you build balance, stamina and strength and increase your flexibility. Yoga leaves you in an irrepressibly good mood and feels amazing in your body. What’s not to love?!
Mind.
The mental health benefits that yoga can offer you include reduced stress, more calm and focus. Everything that you practice in class helps you get into a state of calmness and ease. Yoga will make you happy and content as it works on the physical, emotional, mental and spiritual.
Spirit.
The spiritual side of yoga is what sets yoga apart from a lot of other physical activities. Yoga isn't just a group exercise session. Classes are often themed. Lots of our yoga students say that they often leave class feeling inspired by something said or talked about in class.
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